炝拌黄豆芽

材料

黄豆芽250克  胡萝卜1根  香菜2根调料:花椒10粒盐1茶匙(5克)味精1/4茶匙(1克)香油少许

做法

1)黄豆芽洗净,将胡萝卜去皮切成丝。香菜洗净切成3厘米长的段。

2)锅中倒入水烧开后放入黄豆芽焯烫1分钟,捞出放在漏网上。放入胡萝卜丝焯烫20秒钟捞出放在黄豆芽上沥干水分。

3)将黄豆芽,胡萝卜丝和香菜倒入大碗中,调入盐,味精,香油拌匀。用勺子烧热花椒油泼在上面,再搅拌均匀即可。

超级�嗦:

**这个菜如果再放上一些黄瓜丝会更好吃,但我拍摄时才想起忘记买了。黄豆芽,我发现家乐福超市卖的不错,很新鲜也不贵。如果你喜欢吃绿豆芽,做法是一样的哈。

**用勺子烧花椒油可以避免浪费,但在烧的时候一定注意安全,千万不要开大火,用燃气灶最小最小一档的火力就足够了。烧到花椒开始变色,就关火泼在菜上,否则花椒烧糊了,其实麻味就不足够了。

**黄豆芽一斤最多2块钱,但我们就用一半就够了,大概1块钱吧。一根胡萝卜也就4毛钱,再加上其它的乱七八糟的东西,这个菜说2块钱,不过份吧?

Ingredients

Soybean sprout: 250g

Carrot: 1

Coriander: 2

Seasonings:

Szechuan pepper: 10

Salt: 1 teaspoon (5g)

Monosodium glutamate (MSG): 1/4 teaspoon (1g)

Sesame oil: a little amount

Directions:

1)Throughly wash the soybean sprouts;Peel off and finely shred

the carrot;Wash the corianders and cut into 3cm;

2)Boil some water in a saucepan, when boiling, add in the soybean sprouts and blanch for 1 minute, then dry them with a filter;Blanch the shredded carrot for 20 seconds, and then also dry with the filter;

3)Place the soybean sprouts, shredded carrot, and coriander into a big bowl, add salt, MSG and sesame oil, mix well;

Make some hot Szechuan pepper oil with a frying spoon, then pour on the dish immediately and mix well. Finish

(创建于2013-12-31)

关键词

拌黄豆  拌黄豆芽  炝拌黄豆芽  豆芽  黄豆  炝拌  
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