法式香草烤鸡腿排
材料
"鸡腿排 1块约200g","栗子南瓜 120g","牛奶洋葱 80g","甜椒 50g","蘑菇 4朵","蒜头 1颗","法式香草调味料 1t","白酒 1t","迷迭香 少许","盐巴 1g","盐巴 少许","粗粒黑胡椒 少许","玄米喷喷油 少许",
做法
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1:鸡腿排洗过加入醃料抓匀静置半小时..
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2:栗子南瓜,洋葱,甜椒,蘑菇切大块平舖于烤盘,加入调味料抓匀,放上作法1..
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3:烤箱预热并设定上火:230度,下火:210,烤40-50分就完成囉!
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4:上桌。
