"红萝卜 切丝","青椒 切丝","杏鲍菇 切丝","毛豆 适量","玉米 适量","辣椒 切碎","盐 适量","油 适量","水 适量","黑米 适量","糙米 适量","燕麦粒 适量","素猪油拌饭酱 适量",
1:开中小火后倒入油,将杏鲍菇稍微干煸后呈盘
2:将其他材料依序放入炒熟后即可
3:最后装入便当盒淋上些许拌酱即可完成