"秋葵 多根","蒜头 4颗","辣椒 1根","酱油 些许","香油 些许"
1:一气呵成 手脚不打结1.洗净秋葵去头去尾-滚水川烫约5~8分钟2.拨蒜切蒜小小小末-辣椒切成小小小丁3.摆盘-淋酱和香油-撒上蒜末辣椒丁