海鲜冬荫功

材料

"4-6只","中型鱿鱼1只","草菇3-4粒","秀珍菇20克","香茅2支","蒜头2瓣","番茄2-3个","洋葱1个","泰国指天椒4只","南姜30克","芫茜30克","柠檬叶5片","青柠5个(榨汁)","水1升","鱼露4汤匙","椰糖1汤匙","盐1/2茶匙","白胡椒1/4茶匙 "

做法

  1. step1

    1:洗净大虾,去壳,留下虾尾壳,鱿鱼切成鱿鱼圈

  2. step2

    2:轻压香茅,切段

  3. step3

    3:南姜切片

  4. step4

    4:番茄及洋葱切件

  5. step5

    5:草菇切半

  6. step6

    6:烧热平底锅,下少许油,炒香蒜头,洋葱,香茅及南姜

  7. step7

    7:加水煮沸

  8. step8

    8:指天椒截半加入,再加入番茄、洋葱、秀珍菇及草菇,煮8-10分钟

  9. step9

    9:加入大虾及鱿鱼

  10. step10

    10:熄火,加入青柠汁,鱼露,椰糖,盐及白胡椒粉

  11. step11

    11:盖上锅盖

  12. step12

    12:让椰糖完全溶化后,即可享用

(创建于2016-09-01)

关键词

  冬荫  

海鲜菜谱

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