金玉满堂苹果虾(两吃)
材料
"虾仁 适量","苹果 一颗","洋葱 适量","黄金玄米油 适量","地瓜粉 适量","莴笋叶 适量","芝麻 适量","沙拉酱 适量","玉米 适量","青豆 适量","红萝卜 适量","盐和昆布粉 适量","盐 少许","昆布粉 少许","盐 少许","胡椒粉 少许","蛋清 1/3颗","酒 少许"
做法
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1: 莴苣修剪一下
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2: 虾仁从背部切成蝴蝶片,放入醃虾调料最后加入地瓜粉
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3: 苹果和洋葱切小丁,虾仁用[黄金玄米油]炸至金黄
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4: 锅中放入[黄金玄米油]爆香洋葱,倒入配料,最后放入苹果,调味,盛入莴苣叶中,再摆上炸好的虾仁,洒上芝麻就可以囉.(适合爱美怕胖的朋友)
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5: 加入沙拉酱后,小朋友会更爱哦,我也很爱(囧)
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6: 步骤7
