健康丝瓜焖冬菇
材料
"1 个大丝瓜","80g 瘦肉,切片","4-5 粒冬菇,浸过夜","几粒蒜头,压碎","100-120ml 冬菇水","猪肉腌料","1 汤匙绍兴酒","½ 茶匙豉油","少许盐和糖","少许胡椒粉","汁料","1 茶匙生粉","1 茶匙鸡粉","用清水开匀(约20ml)"
做法
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1:洗净、 丝瓜去皮
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2:将丝瓜切成小块
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3:猪肉切片
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4:腌猪肉
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5:蘑菇对角切片
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6:把猪肉和蒜头爆香
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7:用葱、 蒜炒丝瓜
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8:当丝瓜柔化时添加冬菇
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9:盖盖,用 中火煮15 分钟
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10:把猪肉回镬,炒直全熟
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11:准备酱汁
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12:添加到镬里
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13:健康丝瓜焖冬菇
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14:健康丝瓜焖冬菇